What’s in my bag?

Are you a clutch type of lady, or more of a tote bag girl? In lamens terms, are you cool with getting around town with just your headphones, wallet, sunnies and a single lipgloss, or do you prefer to also have 50+ extra items, ya know, “just in case”?

Personally, I fall somewhere in between. My bags are usually on the larger side, but a full on tote is often slightly overwhelming and frankly, encourages the poor hoarding behavior that I’m trying to avoid. But this girl likes to be prepared – I can’t tell you how many times I’ve cleaned out my bag and then the next day, been in desperate need of whatever it is I decided I would literally never use. Because Murphy’s Law works like that.

purse

Jokes aside, carrying an over-stuffed, heavy bag can actually damage your health (don’t worry, I talk about that more below). Being a woman for 24.5 years on this earth will teach you a lot, and I’m ready to bless you all with my purse wisdom. It’s not a perfect science (yet), but here’s what’s in my bag:

The Essentials:

Whether your bag fits in one hand or practically doubles as a duffle, every girl must have the absolute bare essentials. If I’m using a really small cross-body, I use a phone case that allows me to put 2 credit cards and an ID into the back of it so that I can leave the wallet at home. I’ll stick a $20 in my bag, my keys and breath mints and I’m good to go. You never know when your bank will turn against you. Say you’re on a health kick and haven’t gone within 100 yards of a pizza place in the last 3 months (LOL unless you live in NYC, bc that’s impossible). You go out with the girls and then decide you’re craving a buffchick pie, so you throw your Chase card down (#payday). Your bank is all, “that’s not Jessica, she would never cheat on her diet!!! Identity Theft!!” Well then. #1) RUDE. #2) Thank God you brought that $20, amiright? Yes, I am. Also, hand sanitizer. Just do it. You never know who was hanging on to the subway pole before you. Ignorance is bliss, but hand sanitizer saves lives.

Here’s some never before seen footage of me and my friends:

pizza

The Beauty Bag

Since I usually carry a medium-size bag, I also put a small makeup bag in there tokeep things organized. Absolutely nothing is more annoying than when I’m looking for something in there and I feel like freaking Mary Poppins pulling out 14 different items first (including a kitchen spoon during a meeting a few months back, that was a really nice surprise).marry poppins

Any of the beauty-related things I have in my bag go in here. I usually carry around at least 2 different lip shades, because you never know if you’ll be in a pink mood or a ~nude~ one. My two current favorites are Maybeline’s Vivid Matte Liquid in either Grey Envy or Twisted Tuplip (only $6.99 at Target), or my Lipsense kit. Speaking of, if you’ve never tried Lipsense but you’re super tired of catching yourself in the mirror at 3pm and seeing that 83% of your lip color is gone, you might want to try this. There’s like, 20+ colors and it seriously lasts you the WHOLE day! You need to be careful about re-applying the gloss every few hours so your lips don’t dry out but other than that, I’m convinced it’s worth the investment. My friend Mandy is a distributor, and you can contact her on Insta at @everbelipsbymandy.

At any given time, my hair can be a real nightmare to deal with (as you may have read in several of my earlier posts). It tangles easily, it gets in the way during Zumba and it sometimes betrays me by looking greasy on same day washes!! That’s why I always carry around 3 hair essentials: My Milk & Sass Macaron hair brush, Milk & Sass Sugar Twists and a mini bottle of Batiste dry shampoo. The brush + hair ties are designed to protect my hair from breakage, and the dry shampoo clears up any oily spots on demand. #MajorKey. The Macaron brush also has a mirror on the cap, so I’ve been able to remove the compact mirror I used to keep in my bag and swap in this lil cutie. Kills 2 birds with 1 stone, and I have one less thing to schlep around with me.

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The final beauty bits are crucial, especially as the weather starts to get warmer out. In just a few short months, we’ll all be trying to mask the sweat stains that formed while we were waiting 12 minutes for the delayed Q train to arrive. Fun Fact about New Yorkers- most of us suffer through subway commutes that force us to stand on top of each other while waiting in underground stations that are 20 degrees hotter than the already-blazing summer temps raging above ground. LOL summer is fun. As a wise lady (probably) once said, you can’t force yourself to not sweat, but you can def make sure you don’t stink from it! Ta-da! I give you the mini Marc Jacobs Daisy Sorbet perfume. It’s so cute and smells amazing. I got mine for $20 at CVS, and I get compliments on it all the time. If Daisy Sorbet isn’t for you, there’s tons of other options. Most major perfume brands sell mini versions of their scents, so check out Ulta or Duane Reade or Sephora.

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When I Feel Like Being Extra

Generally speaking, if I know I’m going some place where I won’t be in total control of my surroundings, I’m extra af. I’m a notorious over-packer, but it’s simply because I don’t want to be in a position later on where I wanna kick myself for not bringing the thing I KNEW I should’ve brought. Don’t believe me? Here’s what I dumped out of my tote the last time I went somewhere for longer than 12 hours:

  • Water bottle / snacks (obv)
  • Extra phone battery
  • Extra underwear (TMI, IK)
  • Dairy pills (I’m lactose intolerant)
  • 2 books for the subway
  • Extra contact lenses
  • Eye drops

The list goes on, but I don’t think I need to bore you with the details….


The Bottom Line

Over-packing and constantly carrying heavy bags on your shoulders could end up doing permanent damage to your body. Carrying a heavy bag on one side of your body consistently could lead to muscle spasms and pain in your neck/shoulders/lower back. Even if you’re consciously leveling it out as you walk, you could be doing even more damage! It can cause pain in your hips and oblique muscles on the side you carry your bag on, and neck strain on the opposite side caused by your body trying to level out your shoulders.

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Here’s what you can do to save your poor body:

  • Use a backpack (I know, I LOLd too, but there are some pretty cute leather ones out there – try TJMAXX or the outlets!)
  • Switch shoulders
  • Use a second bag (one purse for your essentials, a second tote for your workout clothes) – this helps distribute the weight more evenly
  • Avoid wearing heels when you’re carrying a heavy bag, because heels alter your gait which emphasizes the issues you’re already having.

 

xo, AJ

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