It’s time to talk about the gross tiny creatures that are crawling all over you and everything you love. GERMS.
It may finally be warmer out, but I’m here to tell you that germs aren’t going anywhere. Even though it’s no longer technically cold & flu season, these guys are still EVERYWHERE, and they have No Mercy mentality. Obviously we all knows the basics- your phone is covered in bacteria, you should always use hand sanitizer after riding the subway, blah blah blah. But do you really know what types of bacteria you’re fighting or what it can cause? If you have a weak stomach, I’ll warn you – you probably don’t want to read below..
1) Your Laundry Basket: This one really grossed me out – did you know that a load of underwear can transfer at least 100 MILLION E. coli bacteria to the washing machine, where you then go and cross-contaminate with all of your other laundry? According to Reader’s Digest, front-loading machines are the worst offenders – “water settles at the bottom and creates the moist environment bacteria loves.” I’m really not happy about this. If you can , a good way to clean it is by first washing your whites with Bleach, which will disinfect – then run a towel over the insides to soak up moisture and leave the door open to air-dry.
2) ATMs: Ugh, yet another reason to stop spending so much money… There have been some studies done recently that show ATMs typically have high levels of bacillus and pseudomonads. Ever heard of them? Me neither. Fun fact- it’s the same bacteria that’s found in public toilets. So basically, withdrawing that $20 a few hours ago is the same thing as running your hand around the rim of the portapotty at GovBall. FML.
3) Your Bathtub: This one hits me in the feels. I’m all about #MeTime and taking bubble baths (see post here). I’d say I’m pretty consistent with cleaning but after learning what’s breeding in my tub, I’m about to douse it in bleach. What fun treats can your bath tub give you? Staph infections, pneumonia, septicemia and urinary tract infections. This is usually caused by build-up around your drain that accumulates over the days/weeks between scrubdowns. Moral of the story? Break our your Mr. Clean, Scrubbing Bubbles, etc. before you try for a relaxing soak.
4) Your Re-usable Water Bottle: Just when you think you’re helping out the environment, you learn you’re also practically poisoning yourself in the process. Basically, re-using your water bottle is the equivalent of eating out of your dog’s dirty food/water bowl. The Daily Mail even reported that lab testing of 12 refillable water bottles used by athletes over the course of one week showed an average of 300,000 colony-forming units of bacteria. That’s super great news, considering I’ve been using the same water bottle for a month and can’t remember the last time I stuck it in the dishwasher 🙂 🙂 🙂 🙂
5) Your Phone (obviously): Turns out people are pretty gross. 90% of Gen Y, 80% of Gen X, and 65% of Baby Boomers have reported using their phones while on the toilet. I get it, what’s a trip to the bathroom without a little game of Candy Crush to get you through, amiright? Except, you’re a breeding ground for an immune system catastrophe. Here’s what Reader’s Digest has to say about it: “In a 2013 study, British researchers swabbed 30 tablets, 30 phones, and an office toilet seat. The tablets had up to 600 units per swab of staphylococcus (also known as staph, which can cause severe stomach sickness) and the phones had up to 140 units. The typical toilet seat had less than 20 units.” That Candy Crush level 48 isn’t looking so appealing now, is it?
So how are we supposed to combat all these germs if they’re crawling all over the place?! Don’t get your germ-filled panties in a bunch just yet – death is not necessarily on the horizon. First of all, it’s important to remember that up until now, you probably didn’t know about all of these different kinds of bacteria and how you’re swimming in them right now, but you’ve still survived. Your body knows how to handle + combat most of this. Second of all, now that you know, just take regular pre-cautions. Wash your water bottles more often, scrub down your bathtub more than once every three weeks. Carry a travel-sized Purrell with you in your bag.
I’m sure you’ll be fine but if not, it’s probably because I told you all of this info and you didn’t listen sooo just saying, told ya so.